Per student Material for Mid Day Meal-Sabji Roti

For Students from Class 1 to 5

S.No.IngredientsQuantity (gm)Energy
(K.Cal)
Protein (gm)
1Wheat Flour10034611.8
2Vegetables Mix50404
3Fat/Oil545–
4Spices and fuelAs per
requirement
––
5Labour–––
Total15543115.8

For Students from Class 6 to 8

S.No.IngredientsQuantity (gm)Energy
(K.Cal)
Protein (gm)
1Wheat Flour15051917.7
2Vegetables Mix75606
3Fat/Oil7.567.5–
4Spices and fuelAs per
requirement
––
5Labour–––
Total232.5646.523.7