For Students from Class 1 to 5
S.No. | Ingredients | Quantity (gm) | Energy (K.Cal) | Protein (gm) |
1 | Rice | 100 | 346 | 6.4 |
2 | Dal+Vegetables Mix | 20 | 73.8 | 11 |
3 | Fat/Oil | 5 | 45 | – |
4 | Spices and fuel | As per requirement | – | – |
5 | Labour | – | – | – |
Total | 125 | 464.8 | 17.4 |
For Students from Class 6 to 8
S.No. | Ingredients | Quantity (gm) | Energy (K.Cal) | Protein (gm) |
1 | Rice | 150 | 519 | 9.6 |
2 | Dal+Vegetables Mix | 30 | 110.7 | 15.5 |
3 | Fat/Oil | 7.5 | 67.5 | – |
4 | Spices and fuel | As per requirement | – | – |
5 | Labour | – | – | – |
Total | 187.5 | 697.5 | 25.1 |